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Body Fat Vitamin D Insufficiency
New research shows that a mother’s low levels of vitamin D during pregnancy are associated with reduced size at birth and a gain in body fat ...
Trans Fat Disappearing
The only good news about trans fat is that it is showing up less on the grocery store shelves and that it is clearly listed on most food labels ...
Liposuction May Cause More Fat
Liposuction has become one of the most popular cosmetic surgical procedures in the U.S. and Europe over the last ...
Bogus Weight Loss Fads and Their Companies
This past Tuesday, the FTC announced over $34 million in settlements with four different companies that advertised and marketed their weight loss ...
What Is Good Cholesterol
There are many misconceptions about the differences between “good” cholesterol and “bad” cholesterol and the biggest one may be that there ...
Understanding Your Body Mass Index
According to the Centers for Disease Control and Prevention (CDC), the Body Mass Index (BMI) is a number calculated from a person's weight and ...
Calories to Exercise Ratio
A new preliminary study has explored into the decisions that we, consumers, choose to make in regards to high calorie ...
Positive Results of Raspberry Ketone
Raspberry Ketone drops/capsules have been extremely popular recently in potentially helping speed up the process of weight loss when paired with ...
My Fitness Pal App
Trying to lose weight and get healthy on your own is often confusing, intimidating, and seems infinitely ...
Obesity is Slowly becoming a Global Epidemic
There is no arguing that America has been fighting an obesity and diabetic epidemic in the last two and a half ...
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