• Belly Fat Cause and Cure Television’s popular Dr. Oz says eating genetically modified wheat that is both addictive and toxic is the root cause of America’s current ...
  • The Good Fats​Although most people trying lose weight or attempting to maintain their optimum weight may avoid all fats like the plague, the truth is that not ...
  • Exercise Weight Loss​Although many people might think getting in fit and in shape equals losing weight, but that is not always the case in the real ...
  • Best Exercises to Lose Weight​Everyone can relate to the burden of wanting to lose a few pounds, but most are unaware of the most effective ways to do so! Common knowledge: ...
  • Weight Loss for Athletes​Losing weight fast has always been a concern for athletes who feel they must lose weight in order to boost their sporting ...
  • Tips On How To Lose Weight Fast​Everyone wants to lose weight fast! Fad diets promise these results time and time again, and have proved to be a consistent ...
  • Fad Diets vs Exercise and Less Fat Consumption​A study of the effectiveness of current weight loss programs in the American Journal of Preventive Medicine suggests that fad diets, liquid diets, ...
  • Probiotic Supplements and Weight Loss A new study from researchers at the University of Manitoba shows that probiotic bacteria supplements may be an effective weight-loss tool in ...
  • eat GREEK YOGURT TO LOSe WEIGHT AND STAY HEALTHY​Greek yogurt has become a very popular household food item in the last year. It is easy to see why people have made the switch from regular ...
  • Effective Weight Loss and Healthy Dieting​Finding the right diet can be a bit confusing because there are so many different diet plans to choose from these ...