Personal Trainer

Personal Trainers and Weight Loss?Personal trainers aren't for everyone, but working one-on-one with a trainer is one of the most effective ways to improve your health and fitness ...
Why Yoga is Great for Weight LossYoga is an ideal exercise for many ailments in your life, from anxiety, to stress, to injury rehabilitation, to weight ...
Which Weight Loss Program is Right for You?There are dozens of different weight loss programs and fad diets out there, but the question is, which program will work best for you?Nutrisystem is ...
Bogus Weight Loss Fads and Their CompaniesThis past Tuesday, the FTC announced over $34 million in settlements with four different companies that advertised and marketed their weight loss ...
Effective Weight Loss and Healthy Dieting?Finding the right diet can be a bit confusing because there are so many different diet plans to choose from these ...
Simple Tricks to Weight LossWeight Loss is tricky, fragile, and very personal; no one person will lose weight the same way. Figuring out your ideal weight loss solutions can be ...