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- Why Yoga is Great for Weight LossYoga is an ideal exercise for many ailments in your life, from anxiety, to stress, to injury rehabilitation, to weight ...
- Scientists Finally Able to Identify Brown Fat in AdultsThere are two types of fat present within humans at any given time: Brown adipose tissue (BAT) and white adipose tissue (WAT), or simply brown and ...
- Simple Tricks to Weight LossWeight Loss is tricky, fragile, and very personal; no one person will lose weight the same way. Figuring out your ideal weight loss solutions can be ...
- The Effects of One Fast Food MealWe all know the feeling; that consuming feeling of mid-day errands, soccer practice, work, bills, and everything else ...
- The Ultimate Protein Packed PostWorkout SnackThe post-workout hunger can be unbearable sometimes. After a hard workout, our bodies can be starving for calories, and we often feel the urge to ...
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